A quick tip. A banana eases gerd symptoms and acid reflux instantly for me. I eat half a banana last thing at night and first thing in the morning to absorb acid and prevent reflux. Works for me, I never go anywhere without one. Hope this helps someone . Well the back pain i was having ended up being a UTI.im glad i wasnt thinking it was just gerd or something. Antibiotics start tomarrow.
Lisa Dalene Morawetz I have heard that, and also apples apparently too. Good to know it works 😊
Deborah D. Mattox Miller Apples have helped me a lot this week!! Yes!!
Lisa Dalene Morawetz I had one today when I noticed some pains, and after a while, I felt a lot better 😊
Denise Mager Saltine crackers work really well too
Michelle Bates-Phipps omeprazole for gerd are a big no for me. Glad you are finding relief though.
Marie Tanton I had really bad acid last night - a banana totally cleared it. But I did read that they have the opposite effect for about 1% of people.
Jan Wagner I find there is only a narrow time window to eat one, if it is on the raw side or getting too ripe it's a killer for me, but from dark yellow just about to getting spots seems the best.
Jennifer O'grady The Bananas need to be a bit in the unripe side. Ripe soft bananas have the opposite effect heartburn.
Red apple work for me.
Anzhelika Barinberg Red apple work for me as well.